Your guide to
Better mental health
& a more mindful way of living
WORK WITH Charmaine
LEadership coaching & consulting
The ideal choice if you want a personalized plan that is tailored to your goals, career, and lifestyle.
Psychotherapy & Clinical Supervision
Explore your past, present, future, and unconscious to build a thriving and fulfilling existence; or get the clinical supervision you need to help others.
Online Events
Begin your wellness journey with full access to our beginner-friendly live webinars, events, and courses.
Whatever you're building, I’m here to help you take the first step with confidence.
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I’m a licensed professional counselor, educator, and clinical supervisor with nearly thirty years of experience in consulting , leadership, and education. I’m a passionate thinker, doer, and feeler dedicated to living with authenticity and vulnerability. Compassion and curiosity drive everything I do.
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I believe each and every person is the expert. We have within us the answers, sometimes we need a little extra help uncovering those answers. Every interaction that starts with listening and curiosity can end with something you’re proud of.
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As a therapist I specialize in work with LGBTQIA2S+ populations, gender and sexual minorities, late-diagnosed and masked ADHD and autism, survivors of religious and spiritual trauma and abuse, faith crises, burned-out overachievers, ethical non-monogamy, BDSM and kink, and more.
As a clinical supervisor, I have worked with interns and pre-licensed clinicians, and associate licensed therapists working toward independent licensure.
As an educator, I have worked in school settings of all levels, continuing education and CE accreditation, spiritual and religious education, mentorship, and training.
As a consultant and coach, I have worked with a variety of clients from new managers and directors, to financial and real estate developers and more. I have worked in a variety of roles from administrative to director. I began serving in leadership positions from a young age and in a variety of settings and continue to gain leaderships experience.
Your guide to greater authenticity
Your Past
Begin exploring your past through understanding your systems: family, cultural, religious, socioeconomic, sexual, relational, etc. By telling your stories in a secure and validating environment, you can begin to deconstruct the expectations of others and your past.
Deconstruction & Identity Development
Your present
Through radical acceptance, compassion, lovingkindness, and mindfulness, you can begin to find satisfaction and fulfillment in your day-to-day life. Learn to set boundaries, communicate more effectively, and how to discover the authentic you through a relation and cultural lens.
Your Future
The work of deconstruction and identity discovery and development will lead to a fuller and more vibrant future - one which you control. Your relationship to yourself and others can be more meaningful and rewarding.